Testimonials
Iris
Body by K member since December 2020
I have always worked out but when covid hit the gym’s closed and I started training at home. I didn’t know it then but the moment I started with Khiarra my life changed. She wasn’t just a personal trainer; she grew to be a friend and eventually family. The reason I love going to train is because she makes it fun and different every time. Khiarra knows what you need and what you like and ultimately it makes you come back even when you’re sore. You’re surrounded by women who uplift and motivate you when you want to give up on your last set. Everyone at Body by K is special and unique. No one judges, no one gossips, everyone is accepting and understanding. The women that come to Body by K and actually make it through her brutal work outs month after month know what luck they have to have found her. She is a special gem and with all her hard work and dedication I have seen her gym grow, not for her, but for us.
I work nightshift and I make sure I show up every morning with all that I have to make her proud but ultimately myself proud. I have come a long way since 2020 and with her by my side I don’t plan on stopping any time soon. I need it for my mental sanity. We work hard, we decompress, we get to know one another while training. Body by K isn’t just a gym or a personal trainer, it’s a place where you feel comfortable in your own skin. A place where you can just be you and be accepted. Khiarra has been the best thing for my mental health, my body, & my soul.
Sarah
Body by K member since March 2022
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Melissa
Body by K member since April 2023
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Melo
Body by K member since January 2022
TBD
Daylin
Body by K member since January 2023
TBD
Corin
Body by K member since May 2020
I’ve been training with Khiarra since May of 2020. The first 6 months K had me at the fittest I’ve ever been, preparing my body for what was next, pregnancy! I chose to continue my fitness journey with K because I knew it was best for me and my little peanut to come. Staying active was important to me, and that was something K constantly encouraged me to continue. I trained till about 36 weeks then gave birth at 37 1/2 weeks! 6 weeks off from training had me eager to heal and get back to it because I knew I’d bounce right back, and I did! Khiarra continues to push me and guide me. Here I am again, with baby number 2 on the way! And although this pregnancy is different, I don’t plan to stop because training with Khiarra has been one of the best investments I’ve made for myself. Not only have I been fortunate enough to have an amazing trainer, but a beautiful friend as well. Khiarra always has the best intentions for each and everyone of her clients and makes sure to always give her best, and that never goes unnoticed! Her drive and passion shines through in her work, and we all see it EVERY DAY!
Daymi
Body by K member since December 2021
Working out has always been a part of my routine and has helped me to decompress after a long day, but when I got pregnant and gave birth I stopped working out for 3 years and everything about me changed, my body, my habits and also my mind in a sense. I met Khiarra thru my sister in law and it has been the best thing that has happened to me, she has always been welcoming and extremely helpful. She brought the old me back and this time even better, her patience and knowledge helped me redirect my life again and I’m stronger now than I ever was. Every day she shows us a new routine and that makes it challenging but also interesting and motivates me to show up every time. In the past few months I have met wonderful women that encourage me to do my best and it’s all thanks to Khiarra and the environment she has created for us. From meal prepping to monthly pictures and measurements, events and great equipment, she’s always improving one way or another and building stronger and healthier women all around her.
Michelle
Body by K member since July 2020
When I started with K I was in a dark space, I had lost my grandma father in March, was going thru a separation and just wasn’t in the right headspace, I let myself go and was in just an unhealthy place, I decided to get my shit together for my boys and take back my life. Since I started she has helped me not only get in shape but also take back my mental health and make me more confident not only in the way I look but in the way I feel about myself. She has taught me that everything takes time and with dedication and consistency you can achieve anything. I have become a better mom and a better me because I now take care of myself. Working out with her is KILLER but her encouragement and just her over all energy makes it worth it. I have stopped going and I always come back because there is not better place to take out all your negative shit and get empowered than working out with K. Needless to say I am not only thankful for an amazing trainer but for an amazing friend.
Priscilla
Body by K member since April 2021
When I signed up I had no clue what I was getting myself into, but it was one of the best decisions I’ve made thus far. There’s nothing like training with someone who pushes you to be better every day. Body by K isn’t just another gym—it’s made up by a group of women who chose to make a difference in their lives and stuck by it.
Estefanie
Body by K member since May 2021
15 months ago I Made the best decision of Joining the BodyBK family. Since doing so i am stronger and in better shape than I have ever been in my life. My Trainer Khiarra has truly kept me Motivated and focused most importantly at times when I myself lacked that drive there she was to push me through the workout. I attend 4 bodybyk workouts weekly and they are always challenging after 15 months I find myself doing exercises I hadn’t done before so that definitely keeps me invested.
Khiarra has given me all the tools to reach my goals of loosing weight most importantly converting body fat into muscle from her amazing workouts to her detailed meal prep guide but she is also there for you at any time to answer question or just to encourage you when you may have fallen off a bit. I am lucky to have my mom besides me doing these workouts 8 months ago my mom too made the decision to Join bodybyK. This Journey has made me gain my confidence back and that is priceless.
Andrea
Body by K member since October 2021
Before joining, I had never worked out before in my life. I struggled with committing and staying engaged. With K’s workout program, I was able unlock a potential that I never knew I had. She implements accountability and creative workouts so you never fall into a boring routine. She’s created a safe place for women to feel comfortable in their workout journey and where the energy is so fun and loving, you look forward to the following session. What I love the most is that she understands that not everyone is the same and we all require different adjustments to our workouts. It’s helped me gain strength and seeing the changes in my body has brought me such confidence. I can honestly say this is the first time in my life where I finally feel comfortable in my body.
Adi
Body by K member since 2021
I’ve always been skinny but not fit. Skinny but not confident. Skinny with no knowledge of working out or anything fitness related. I knew going to the gym by myself or working out from home wouldn’t motivate me. I found Khiarra through a mutual friend. From the first day I felt like I belonged right away. Her gym is a judgment free zone. She has infinite patience and is very supportive. My lifestyle and mentality has changed completely since the moment I started with her. I started to feel the changes in my body right away and after a month of before and after photos I became addicted to seeing the changes. She makes you want to keep going, she keeps the atmosphere fun & the workouts killer! Body by K was a great investment in myself!